Ingredients:
1 Banana peeled
1 Avocado peeled and de-stoned
1 Apple
1/3 Cumber
A few lettuce leaves
2 Celery Stalks
Handful of Spinach
Equipment:
Juicer
Hand held blender or smoothie maker.
Instructions:
Place the spinach, avocado & banana into the blender
Juice the celery, apple, cucumber, lettuce and pour into blender
Blend all together and enjoy!
This makes a lovely, sweet, energising smoothie, great for breakfast or before exercise.
Avocados are a superfood containing necessary minerals like potassium, calcium, vitamin C and K, folic acid, copper and sodium. Avocados are high in essential oils vital for burning fat to energy and great skin! They are also a good source of plant protein.
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