Here’s the new bike (Trek 1.5) an entry level bike, perfect for a novice. It’s my first ever road bike and the first time I’ve used cleats!
It’s fantastic! Cleats are great, I felt so secure and the bike is so quick.
I had a 30min cycle today on the way back from the bike shop; pedal power. Now I can really start training.
Todays food:
Breakfast: avocado on rye bread
Lunch: salad with walnuts and spelt pasta
Snacks: brazil nuts, almonds, raisons and figs
Dinner: I’ve just been out for a meal, it can be a challenge on a vegan diet, all the vegetarian meals tend to involve a lot of cheese! I found a starter I could have as a main and without the cheese; field mushrooms stuffed with roast vegetables and side salad.
Olympic distance Triathlon on a